Some patterns refuse to leave no matter how successful you become.
The anxiety that returns when everything is going well. The overthinking at 3am even though you handle complexity all day. The self-doubt that quietly runs the show beneath the version of you the world sees as confident, capable, in control.
You’ve built the external life. The career, the work, the family or your deliberate independence. From the outside, you are the one others come to. From the inside, you’ve been carrying the same emotional weight since long before any of it began.
These aren’t flaws in your character. They are old programming — written into the subconscious before you had any say in the matter. No amount of willpower, mindset work, or talk therapy will rewrite code that was installed before you could read.
This is where hypnotherapy works. In a calm, focused trance state, we move beneath the noise of the conscious mind and find the real root — not the symptom, but the source. Once the root is seen, it can finally be released. What willpower could never reach, the subconscious lets go of in a single afternoon.
You are not behind. You are not broken. You are not the woman who hasn’t tried enough things — you are the woman who is ready to stop managing the pattern and finally release it.
That’s the work I do. That’s the doorway I hold.
Agnes
Emotional eating, body distrust, the food rules running underneath everything
The anxiety that returns at 3am no matter how successful the day has been
Over-functioning, perfectionism, the inability to rest without earning it
Self-doubt and the fear of being seen at the next level
Difficulty receiving — money, praise, love, support
Low confidence beneath the version of you the world sees as capable
Money blocks and the patterns that keep abundance one rung out of reach
Old trauma still organising your present without your permission
In this 20-minute call, we’ll create a connection and discuss what challenges you would like to work on. This is an opportunity to clarify the outcomes you wish to achieve and make a commitment to the process.
During our 1-hour talk therapy / intake session, we’ll dive deeper into your presenting problem and explore the important questions: What do you want to achieve, and how do you see your life without your problem?
In this 2-3 hour hypnosis session, we’ll dive 100 times deeper, explore the root of your issues and identify what’s been holding you back. This is where the magic begins, as I will use hypnotherapy as a magic tool to go to deeper layers of your issues, release those blocks, and create lasting, positive change.
Using a personalised transformation recording made just for you, alongside any coaching sessions you wish to include, we support you in reconnecting with your inner resources. You’ll gain insight into your triggers, build clarity, and move forward feeling more empowered and in control.
Choose a package that suits your needs! If you’re unsure which option is right for you, don’t hesitate to reach out. I’m here to help!
Emotional eating, body distrust, the food rules running underneath everything
The anxiety that returns at 3am no matter how successful the day has been
Over-functioning, perfectionism, the inability to rest without earning it
Self-doubt and the fear of being seen at the next level
Difficulty receiving — money, praise, love, support
Low confidence beneath the version of you the world sees as capable
Money blocks and the patterns that keep abundance one rung out of reach
Old trauma still organising your present without your permission
Emotional eating, body distrust, the food rules running underneath everything
The anxiety that returns at 3am no matter how successful the day has been
Over-functioning, perfectionism, the inability to rest without earning it
Self-doubt and the fear of being seen at the next level
Difficulty receiving — money, praise, love, support
Low confidence beneath the version of you the world sees as capable
Money blocks and the patterns that keep abundance one rung out of reach
Old trauma still organising your present without your permission
This includes:
Would you like to book a single RTT Hypnotherapy session with me to work on an issue that blocks you? Book a free discovery call and find out more!
I’m Agnes. Founder of Happy Minds Hypnotherapy.
I came to this work the way most of the women I now serve come to me — through my own pattern. Mine wore the costume of emotional eating and a body I didn’t trust, layered over years of high-achievement, perfectionism, and the quiet sense that no matter what I built externally, something internal would not let me rest in it. I tried everything the conscious mind had to offer. Books. Diets. Talk therapy. Mindset work. None of it reached the root.
What finally moved the pattern was hypnotherapy — the moment I went beneath the conscious story and met what was actually running the show.
That experience reorganised my life. I trained as a Rapid Transformational Therapy® practitioner, deepened into kundalini energy work, and built Happy Minds for women who, like me, have already done a lot of work on themselves and know there’s still something underneath that nothing has touched.
I work with high-achiever women, 35 and up, who have built the external life and are ready to release the internal patterns that have outlived their usefulness. Emotional eating. Body distrust. Over-functioning. The fear of being seen. The inability to receive. The anxiety that returns no matter how successful the day has been.
Through RTT, kundalini, and identity coaching, we go beneath the surface story, find the root, and release it — so the woman you’ve been building toward can finally take up residence in your life.
If you’re ready, the doorway is open.
Agnes
Powerful hypnotic audios crafted to help you release stress, shift your relationship with food, clear money blocks, and open your heart to love. Wherever you are on your journey, these recordings will meet you there.
And if you’re ready to go deeper — to uncover the root cause with personalised hypnotherapy, coaching, and energy healing — book a free discovery call. Together we’ll find the right one-to-one treatment for you.
RTT® (Rapid Transformational Therapy) is a unique therapeutic approach that combines the principles of hypnotherapy, cognitive behavioral therapy, and neuro-linguistic programming. It aims to uncover and address the root causes of emotional and psychological challenges, facilitating quick and lasting transformation.
During an RTT® session, clients enter a relaxed state through hypnosis, allowing them to access their subconscious mind. This helps uncover limiting beliefs and emotional blocks. The therapist guides clients in reframing these beliefs, leading to positive changes in their mindset and behavior.
RTT® is an accelerated form of therapy that focuses on accessing the subconscious mind to uncover the root causes of issues. Unlike traditional therapy, which often explores the conscious mind over multiple sessions, RTT® aims to create lasting change in a shorter timeframe.
An RTT® session typically lasts between 2 to 3 hours, providing ample time to explore, uncover, and address the underlying issues effectively.
Yes, hypnosis is a safe and natural process. It guides clients into a relaxed state while keeping them aware and in control. You cannot be made to do anything against your will, and you’ll always be conscious of your surroundings.
At the end of both online and in-person sessions, I’ll gently bring you back to full awareness, leaving you feeling amazing and fully transformed. It’s like experiencing a long, meditative journey infused with a touch of magic.
After an RTT® session, you may experience a profound sense of relief and clarity. Clients often notice positive shifts in their thoughts and behaviors as they integrate the changes made during the session. It’s essential to listen to your personalized recording for at least 21 days to reinforce this transformation. Think of it like tending to a garden: during the therapy session, we weed out old beliefs and plant new seeds. You’ll need to go home and nurture those new beliefs to cultivate a beautiful garden of growth.
No, you will not lose control during an RTT® session. Hypnosis is a natural state of focused relaxation, and you will remain fully aware and in control throughout the process. You cannot be made to do anything against your will, and you can choose to come out of the trance at any time if you don’t feel comfortable. The goal is to empower you to explore your thoughts and feelings safely and effectively.
Throughout working with me, you’ll receive ongoing support via WhatsApp to ensure you feel guided and empowered every step of the way. You’ll also have access to exclusive resources and creative tools designed to enhance your mindfulness and relaxation.
Happy Minds hypno-coaching is all about helping you reconnect with yourself in a way that feels empowering and natural. Together, we’ll use simple yet effective mindfulness techniques to bring you back to the present, reduce stress, and work through the habits that have been holding you back. I’ll provide you with practical mental tools that fit into your daily life, allowing you to break down those limiting beliefs and start creating the meaningful future you deserve. It’s a journey toward living with intention and balance, and I’ll be here to support you every step of the way.
Remember, every change is a choice—you need to genuinely want it for it to work. I can’t give you the magic; instead, I’ll help you uncover your own magic from within. If you’ve tried various approaches in the past without success, it may be time to embrace something truly different with my Hypno-coaching using Rapid Transformational Therapy®.
If you’re open to exploring your subconscious and comfortable with technology, online RTT® can be a fantastic option for your healing journey. It’s amazing to think that even if you’re on the other side of the world, we can still connect and work together. The universal energy flows through any space, making this healing experience accessible to you no matter where you are.
Yes, RTT® therapy is effective online. Many clients report similar benefits as they would in-person sessions. Many clients find they can connect deeply with their therapist, regardless of the distance, leading to meaningful breakthroughs and lasting transformations.
